Dr. Abiola Muhammed-OgunfoworaMar 31, 20236 minRamadan and Your Mental Health Ramadan is the 9th month of the Islamic calendar. It is observed by Muslims worldwide as a month of fasting (abstaining from food and...
Dr. Abiola Muhammed-OgunfoworaMar 30, 20232 minBoundaries- Setting Boundaries In sessions with my clients, we often circle back to the psychological pain of not being able to establish boundaries in their personal...
Dr. Abiola Muhammed-OgunfoworaDec 6, 20202 minFinding a TherapistYou may have been struggling for a while before deciding to attend therapy, making the task of finding a therapist twice as difficult. In...