Dr. Abiola Muhammed-OgunfoworaDec 24, 20203 min read Preparing for your first session.After booking your first session, you might be feeling anxious about attending therapy for the first time. Feeling anxious is a normal...
Dr. Abiola Muhammed-OgunfoworaDec 6, 20202 min readFinding a TherapistYou may have been struggling for a while before deciding to attend therapy, making the task of finding a therapist twice as difficult. In...