At Al-Afia, our overall aim is to provide an exceptional service that is tailored to meet your individual needs. We understand that mental health difficulties present differently and we endeavor to provide you with the best support.
Therapy is available for couples and individuals who are struggling and wish to advance their personal growth and understanding. We offer therapy for a wide variety of issues such as anxiety, depression, stress, family and relationship issues, self-esteem, bereavement, trauma, abuse, anger management, illness, and any other issues. Al-Afia counselling can also help you when you are struggling with making the right/difficult decisions.
The term "Alafia" is commonly used by Yoruba ( a Nigerian Tribe) to describe inner peace. It has its origins in the Arabic word العافية which means good health/wellness. At Al-Afia we aim to embark on the journey of you attaining your inner peace and achieving good health.