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Community Healing Workshops

  • Connected
    Feb 27, 1:00 PM – 3:00 PM GMT
    Online Workshop
    Relationship Workshop
  • The Power of Emotions  (23rd Jan)
    Jan 23, 1:00 PM – 3:00 PM
    Online Workshop
  • The Power of Emotions (16th Jan)
    Sold Out
    Jan 16, 1:00 PM – 3:00 PM GMT
    Online Workshop
    The first in the series of community healing workshops.

WHAT PEOPLE SAY

I identified and recognised the relationship between my thoughts, feelings, and actions. I also learned the importance of experiencing my emotions and validating them without any judgment.

Attending the power of emotions was really helpful. It helped me understand the importance of being kind to myself. I am learning to take a while to understand myself and let my feelings flow.

I  realised how much I judged myself from this event and moving forward I will be practicing being non-judgemental and not ignoring my emotions especially the uncomfortable ones.